this post was submitted on 11 Jul 2023
617 points (97.1% liked)

Asklemmy

43396 readers
1433 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[–] sliceofbytes@programming.dev 2 points 1 year ago (1 children)

Ya also just take care in how you handle holds, make more deliberate slower grabs for holds so you aren’t relying on contact friction so much. Eventually skin toughens up. Also sand off your callouses they become weak spots for flappers once they get too big.

As for climbing communities I haven’t looked yet but I should!

[–] Poiar@sh.itjust.works 1 points 1 year ago

I've found that I've progressively stated making better grabs as I've been training - I'll keep your advise in mind.

Atm. I'm not even starting building up callouses. I'm considering maybe taking a week's break to rest my hands - but I'm feeling like I'll regress if I do this.

Probably I'm going to do "chin ups" on the wall to get better upper body / arm strength. Often when I'm struggling, I seem to get the most torn up hands.

I appreciate your advise!