this post was submitted on 29 Mar 2024
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ADHD memes

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[โ€“] littletranspunk@lemmus.org 3 points 7 months ago (1 children)

How do I cure burnout because I've been feeling this way for the past 3/4 months?

[โ€“] darthwonka@mastodon.world 2 points 7 months ago

@littletranspunk @db0

For myself:
Regimented change in habits to include more sleep, time outside, and hobbies.

Add more time to deadlines to allow for the changes.