this post was submitted on 19 Mar 2024
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submitted 8 months ago* (last edited 8 months ago) by lemmylem@lemm.ee to c/asklemmy@lemmy.ml
 

I'm worried for the world. All I've been thinking about is WW3 and this shit makes me want to vomit. I can't even smoke weed anymore without having a near panic attack. I feel unmotivated. I wake up and immediately just want to go back to bed. I'm not trying to spread fear but the Doomsday clock is 90 seconds till midnight, during the Cuban missile crisis, it was 7 minutes before midnight. Can we just have one day of fucking peace? Can everyone just stop for one day and enjoy one day of peace?

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[–] Franconian_Nomad@feddit.de 1 points 8 months ago

I worry! Every. Single. Day.

I worry about my social media addiction, about the fact that I’ve read once books like a maniac, but hardly read any books at all now. I worry about Fake News and racists on the internet and about ignorance on the streets and fascists in the government. I worry about hot summers and warm winters. I worry about the future of my young nephews. I’m worried about war. I’m worried for the world and thus for the whole of humanity.

I’m fine! My life is good. I don’t have panic attacks. But there is always this slight worry in my mind and if I think about it, it gets bigger.

Others recommend a social media detox. That’s a start. Chill a bit. Relax. Enjoy the spring. Maybe learn a new thing, get a new hobby, like cycling or cooking. And then maybe, start doing something about the things you can change. I’ve learned a new phrase this week, it’s „productive restlessness“. You can’t do anything about world war 3, but maybe you can change other things.

And please, don’t allow others to take advantage over you, using your fear. Don’t buy a nuclear bunker for your garden if you can’t afford it, please don’t start believing in crazy conspiracy myths and tell the tankies to go to hell, when they try to tell you that you should vote for trump if you want peace.

A fellow worrier.