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submitted 8 months ago* (last edited 8 months ago) by Aussiemandeus@aussie.zone to c/fitness@lemmy.world

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I used to take a sleep Recovery product (i cant remember what it was) it was banned in Australia, but it made me have the best sleeps of my life.

Does anyone have anything they could suggest?

Edit,

The banned suppliment was fadeout by redcon1

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[–] ccunning@lemmy.world 3 points 8 months ago

It’s very occasional use for me. I had friends (more like friends of friends) that were deep into recreational Benadryl abuse back in the 90s.

From my understanding it’s a low quality high…

…but they were low quality people.

I didn’t read the whole study, but I wouldn’t be surprised if they’ve completely forgotten who they are now and they’d only be in their 40s.