askmenover30

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How to solve getting fat for no reason (lemm.ee)

submitted 1 year ago by Chirpy1410@lemm.ee to c/askmenover30@lemm.ee

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I don’t binge eat, I exercise 3 times a week, or as much as my schedule permits having a 2yold, work, partner and social commitments. I don’t drink. Still I get belly fat now that I am 35+. Wtf? Haas anyone solved this? Did you change diet? Sleep more? Exercise differently? Lower carbs? By how much? Please help me lemmee

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[–] oldfart@lemm.ee 0 points 1 year ago

Time to say goodbye to being young, there's no point in denying you're an old person now. Your body started failing you and it's going to get much worse. No energy, pain in random parts of your body. That's what being 35+ is.