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How did you lose weight? (lemm.ee)

submitted 9 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[–] Anamnesis@lemmy.world 25 points 9 months ago (1 children)

Got a divorce and lost my job. Spent six months eating 1500 calories a day, 600 of which were liquor, and walking five to seven miles a day. Hours of walking by the Sound in the rain every day. Felt like the only thing I could control was what I ate and how much I walked. Lost thirty pounds. I got a few compliments on how much thinner I looked. Didn't tell anyone that every pound was burned with hate.

I'm doing better now.

[–] selinson@mander.xyz 5 points 9 months ago

I'm glad you're better now, I wish you all the best!