this post was submitted on 26 Jan 2024
30 points (94.1% liked)

Fitness

3990 readers
1 users here now

founded 1 year ago
MODERATORS
odin@lemmy.world
sacbuntchris@lemmy.world
30
What's your recent fitness victory? I want to know! (lemmy.world)
submitted 10 months ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
23 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] sacbuntchris@lemmy.world 2 points 10 months ago (1 children)

Nice! What's your max?

[–] 1800doctorb@lemmy.world 2 points 10 months ago

Based on that 195x10 it SHOULD be somewhere in the 250’s. However I’m discovering a psychological roadblock to lifting heavy weights that I’m trying to overcome. As of right now the best I’ve successfully done is 225, so I’m trying to get my brain comfortable repping out weights that start with a 2 and then trying again.