this post was submitted on 04 Jul 2023
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Running

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absolutely fantastic video recommended by a fellow lemmy (www.youtube.com)
submitted 1 year ago by KobeBryant@vlemmy.net to c/running@lemmy.world
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Thank you to textloi for recommending this video to me. Really informative and to the point for beginners like me. I tried it just now and felt immensely more effortless with running! 10/10 recommended (with rice!)

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[–] ghose@foros.fediverso.gal 3 points 1 year ago

:D "The Video"