Menopause
'Menopause isn't really that bad'...said no woman ever.
For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.
Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.
Be kind. Be respectful. We are all in this together!
RULES
1. All genders can post We are all here to learn about menopause and how to help anyone experiencing menopause, so be supportive and respectful.
2. Don't be a bully, creep, jerk or troll This means no personal attacks, no misogyny, no misandry, ageism, racism, or otherwise hateful or disrespectful commentary.
3. Read the Wiki and use the search tool before posting a new question
4. No selling products or services You can recommend products/methods that work for you, but soliciting clients or patients is not allowed. No advertising or self-promotions, including using this sub to drive traffic elsewhere.
5. Research surveys/studies are allowed ONLY after contacting the mods with details of the survey (purpose of survey, academic associations, how will the data be used, privacy/confidentiality policy) Mods will determine whether to approve the post or not. Those choosing to participate in surveys, must do so at their own risk.
6. No posting lab results We are not a substitute for medical advice. Questions about your lab results should be directed to your medical professional. Hormonal tests are not an accurate diagnosing tool for perimenopause.
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Do you have any night cream reccomendations? I'm in Japan and finding that nothing seems to penetrate my withering skin now...
Not exactly. I found those types of creams were too heavy for me to use daily. I am using a sleep mask/sleep pack once or twice a week instead. I'm using Laneige (Korean brand) cica one and it's really nice.
The game changer for me was adding hydrating products (hydrating attracts water to skin, moisturizing keeps it in.) I love love love asian toners and serums. Toners especially made a huge difference in my skin. I just pat in a few layers. CosRx full fit propolis toner is my favorite at the moment and it definitely changed my skin for the better. I have more to try but might not bother I like it so much.
Have you tried any toners/serums? I think they do the heavy lifting so your moisturizer doesn't have to do it all alone.
I've been using toners that are lightweight and not that moisturizing, and heavy night creams. I think I need to change my skincare game....!
The CosRx toner looks nice! I may try it, thanks!