this post was submitted on 02 Jul 2023
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Hmm, interesting more comments on this thread than the other place
I've got a dodgy calf muscle, but hoping a walk will be good for it and loosen it up. It better not go the other way and cripple me.
Tis windy!
We did start earlier than them ๐
As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.
Hello from kbin