this post was submitted on 28 Nov 2023
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I'm 44 and playing the best League of Legends of my career (been playing for over 10 years). If you're letting yourself go in your old age, getting fat, not active, etc., then yeah you're gunna fall off in life and probably even in gaming to a certain degree.
This! Was looking for a comment that spoke on daily exercise and diet. Research shows your brain shows a ton of activity when you're working out. Conditioning is proven to be just as beneficial to your mind than it is for your body. So if you workout daily, eat clean and get good sleep, you should still be able to maintain your sharpness and mental focus.