this post was submitted on 28 Nov 2023
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As it’s not designed for that, I’d say pretty off for heart rate. Movement probably close, but as you’re not working out with it where you’re looking for high accuracy in heart rate and motion, probably good enough for use without another option. I’d think upper arm may be more accurate than ankle. And avoid the risk of kicking your own watch if you stand up funny uncrossing your legs.