this post was submitted on 25 Jun 2023
6 points (100.0% liked)
Running
2534 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I've had good luck with dates. Lots of carbs in a very easy to consume and easy to portion package. They were pretty easy on my stomach, too, but everybody is different.