Unpopular Opinion
Welcome to the Unpopular Opinion community!
How voting works:
Vote the opposite of the norm.
If you agree that the opinion is unpopular give it an arrow up. If it's something that's widely accepted, give it an arrow down.
Guidelines:
Tag your post, if possible (not required)
- If your post is a "General" unpopular opinion, start the subject with [GENERAL].
- If it is a Lemmy-specific unpopular opinion, start it with [LEMMY].
Rules:
1. NO POLITICS
Politics is everywhere. Let's make this about [general] and [lemmy] - specific topics, and keep politics out of it.
2. Be civil.
Disagreements happen, but that doesn’t provide the right to personally attack others. No racism/sexism/bigotry. Please also refrain from gatekeeping others' opinions.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Shitposts and memes are allowed but...
Only until they prove to be a problem. They can and will be removed at moderator discretion.
5. No trolling.
This shouldn't need an explanation. If your post or comment is made just to get a rise with no real value, it will be removed. You do this too often, you will get a vacation to touch grass, away from this community for 1 or more days. Repeat offenses will result in a perma-ban.
Instance-wide rules always apply. https://legal.lemmy.world/tos/
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Please try therapy. Anxiety is curable with therapy, whereas meds or cannabis are temporary symptom relief, but the symptoms will always come back as soon as you're sober.
Lmfao. Anxiety is curable with therapy is not a rule. Some anxiety is curable with therapy, but not all of it.
For example?
I have Generalized anxiety disorder, It's chronic and therapy doesn't "cure" it. I will most likely struggle with it for the rest of my life. While this may be an anecdotal example I'm not aware of anything that "cures" anxiety disorders, therapy is mostly there to manage the symptoms effectively. Therapy helped me understand and somewhat mitigate the problem, but it's not something I can ever be rid of, and that's how it is for a lot of people who have an anxiety disorder.
Same, and funny enough, one of the things my therapist recommended to treat my anxiety more effectively is cannabis.
And just like that, the entire American medical system, as well as kittnpunk's mental health, began to heal!
Psychotherapy is the single most evidence-based treatment for anxiety, the literature stands up across the world. Not sure why you're bringing the American medical system into this, but while we're on the topic, our medical system absolutely encourages people to seek solutions in substances. Kittnpunk is saying they're so anxious that they cannot function without being high. Psychotherapy can 100% help them decrease their reliance on cannabis to feel less anxious