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What’s your daily calorie goal and your weight and sex? Do you usually close your ring? (alien.top)

submitted 11 months ago by No_Welder3198@alien.top to c/apple@hardware.watch

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[–] Comfortable_End1350@alien.top 1 points 11 months ago

I have about 2.600 kcals in rest (and that’s about correct since I did a decent measurement and it was about the same) and aim for 3.500 ish on workout days.

106kg (athletic) and male.

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