this post was submitted on 15 Nov 2023
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Have to disagree. Apple watches are the most accurate wrist HR monitors out. They usually run within 2 beats of chest strap. During workouts apple watch takes a measurement every 5 seconds, where as the Polar is every second. Before update they were within 1-2 beats of each other. 15 beats difference is a big deal when closely monitoring HR. It throws your HRV off, resting HR off, zone training off, max HR off, pretty much everything