this post was submitted on 18 Oct 2023
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submitted 1 year ago by Masimatutu@lemm.ee to c/196@lemmy.blahaj.zone
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[–] Schmeckinger@feddit.de 2 points 1 year ago* (last edited 1 year ago)

I can drink over 4 litres a day without any problem and I don't work out. I just try to have mineral intake as well.