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How did you break your addiction? Was it hard? Any tips for those waging a war against addiction? (lemmy.ml)

submitted 11 months ago* (last edited 11 months ago) by Subject6051@lemmy.ml to c/asklemmy@lemmy.ml

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Thank you very much! Know that I really appreciate your help, even if I can't Thank you individually!

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[–] sverit@feddit.de 20 points 11 months ago

It talks to you in your own voice

This is what many people don't get. It's the same with depression. You have to stand up against your own mind and its thoughts, that makes it so so difficult. What thoughts can you trust?

Stay strong, my dude.