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Side effects of nitric oxide? (lemmy.ml)

submitted 1 year ago by sinewyshadow@lemmy.ml to c/asklemmy@lemmy.ml

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Hi. I just started buteyko method, and it's supposed to relax you and release nitric oxide when you do it. I did a session earlier, and I started seeing visuals/swirling of colors in my eyes. I'm pretty sure it was the nitric oxide being released. Are there any major side effects to nitric oxide? Could I get super high if my body released enough of it?

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[–] sinewyshadow@lemmy.ml 2 points 1 year ago

I used to have panic attacks a lot, but when I started the buteyko method, they have dropped/stopped dramatically. Now I can think more clearly, and I'm a lot calmer. If it's a scam, it's a damn good one, cause it helps my anxiety a lot.