this post was submitted on 13 Oct 2023
146 points (98.7% liked)

Asklemmy

43856 readers
1891 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] dingus@lemmy.world 2 points 1 year ago

Yeah I think the problem is overindulgence, not necessarily what you're eating or that you'd need special tricks. Just ease back a bit. You don't need to stuff yourself over lunch unless you live in a society where lunch is your largest meal of the day and you get a siesta afterwards.