this post was submitted on 11 Jun 2023
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Autism

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How to connect? (lemmy.world)
submitted 1 year ago by nemvid@lemmy.world to c/autism@lemmy.world
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I just got back from two days at a giant conference. Every year I go, and my dream is to join in the community that it is a part of, and every year I come back, having talked to no one at all.

I can plan things to say, and then just shut down when the opportunity comes. I can also plan too far and figure that I won't have anything more to say after the initial contact, so why bother?

I've read various books on social anxiety and the old "How to win friends", but I just don't feel like they're helpful. Does anyone know of any resources that take autism and selective mutism into consideration?

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[–] nemvid@lemmy.world 2 points 1 year ago

You're making a lot of sense. I also struggle with phone calls, and the only way that I've found to make them work is to take out something that I can take notes on (or I will forget what was said during the conversation), and then just dial the number before I even have time to think about it.

It can be hard to remember in the moment, but I try to remind myself that the other person probably also wants the conversation to succeed.