this post was submitted on 22 Jun 2023
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Fitness

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What's your recent fitness victory? (lemmy.world)
submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
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I want to hear what you've done recently that you're proud of.

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[–] camelCaseGuy@lemmy.world 1 points 1 year ago

Actually, 25-27 is for females. Makes peak at 35-ish. After that, it's where whatever you've been doing in your previous years shows up (either good or bad).