this post was submitted on 20 Jun 2023
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What is something simple that you do to decompress and keep yourself centered? (beehaw.org)
submitted 1 year ago by Calvinball@beehaw.org to c/chat@beehaw.org
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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] brewvarlet@beehaw.org 6 points 1 year ago

For me it's yoga. Doesn't have to be long or even a structured session, just taking the time to stop and stretch and reconnect with myself and my body does wonders.