this post was submitted on 18 Jun 2023
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Hiking.
Getting up amongst the fells and mountains, mostly in isolation from noise and other people. Sure there's touristy spots where alot head to but there's still plenty of other, maybe slightly more difficult to hike places if you wanted pure zen.
Navigation is important, don't just go up with Google maps expecting her to tell you when the next left is. Get some research done, and head out. Don't overcomplicate things with buying loads of gear that youtubers "recommend", don't send it up a 3000ft hike either. A slight ascent, around a lake - start small, find your feet and grow from there.
The best thing I could ever have started for my mental health.
Agreed! Just some quick safety tips for people who might be getting into it:
I'd add that you should bring a flashlight if you're out in the wilderness! Having a reasonably powerful dedicated light source could save your life if you do happen to get lost. No need to get some crazy expensive flashlight, but try to get something pretty bright. Keep it on the small side so you're more likely to take it with you.
Also, if you get lost, try to stay in one place. It makes S&R much easier if they're not chasing you around all over the place. There are exceptions to this (e.g. you need to run from something actively dangerous), but this was the general rule I was always taught.