this post was submitted on 18 Jun 2023
-13 points (21.7% liked)

Meditation space

502 readers
1 users here now

Community for all people interested in sharing experiences and knowledge about all kinds of meditation.

Rules:

  1. Be a kind human being. At least here.
  2. No NSFW.
  3. Don't judge (too much). Everyone has their own journey. If you have doubts, please refer to rule 1.

founded 1 year ago
MODERATORS
mental_diarrhea@lemmy.world
-13
Has anyone used the book The Mind Illuminated by Culadasa? (lemmy.world)
submitted 1 year ago by YellowtoOrange@lemmy.world to c/meditation@lemmy.world
16 comments fedilink hide all child comments
 

I find this an excellent book by the late ex-neuroscientist and meditation adept, that illustrates how the mind works and distils the core of Buddhist meditation into easy to follow steps - the medtiation practice, as always, is the challenge to progress.

I have some The Mind Illuminated guided meditation audio files created by a meditation teacher if anyone is interested.

Has anyone used the book?

you are viewing a single comment's thread
view the rest of the comments
[–] YellowtoOrange@lemmy.world -2 points 1 year ago (1 children)

I commented on post weeks ago regarding a user who was creating many Lemmy spam communities. Perhaps this user did this.

Shame that Lemmy can't protect against this sort of behaviour (yet)

[–] antik@lemmy.world 2 points 1 year ago (1 children)

Found the accounts and banned them. I also contacted the instance admin from where most accounts originated and the instance admin of the main account.

[–] YellowtoOrange@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

Thanks a lot.