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Study links long-term artificial sweetener intake to increased body fat adipose tissue volume (www.sciencedaily.com)

submitted 1 year ago by bboplifa@lemmy.world to c/science@lemmy.ml

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[–] Duranie@lemmy.film 14 points 1 year ago

Is it the diet Coke or the lifestyle of the person who consumes it in significant quantities?

I've noticed that during healthier times of my life when I'm experience less stress, I have no interest in junk food or soda. When I get stressed and I'm not sleeping as well, I get more cravings and find myself making unhealthier choices for the little satisfying bump a dose of sweet/salty/fatty snack and a caffeinated soda provide. Obviously living a stressful life is unhealthy as a baseline.