this post was submitted on 01 Aug 2023
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Struggling today a bit to be honest. Just a bit flat and over it all. Bit of a nervous energy in my shoulders and just... yeah dunno. Dont wanna sit still.
Sorry to hear that. Take some deep breaths, think about the good things or something upcoming you are looking forward too.
Cheers! Yeah I did the Apple Watch breath thing that was tough but helped a lot till some dickhead started an argument anyway haha