this post was submitted on 07 Jan 2025
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Fitness

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App for 50+ home exercise (self.fitness)
submitted 1 week ago* (last edited 1 week ago) by Hossenfeffer to c/fitness@lemmy.world
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I've been bombarded recently with adds for the Muscle Booster app. Just a minute's research revealed that this is just a subscription renewal scam, but the app looks perfect for my needs.

I'm over 50, in pretty bad shape, and looking to make some changes, so a chair workout plan seems ideal, and the (possibly fake) app they show in the ads looks perfect.

Is there a non-scam chair workout app I can use?

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[–] 7U5K3N@lemmy.dbzer0.com 2 points 1 week ago

https://www.progressive-workouts.com/

Maybe that?