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What's your sleep schedule like? (kbin.social)

submitted 1 year ago by leavable@kbin.social to c/AskKbin@kbin.social

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How well do you guys sleep? My current sleep schedule is the worst it has ever been and I'm not sure how I should go about fixing it.

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[–] dixius99@kbin.social 2 points 1 year ago

I do around 10:30 to 5:30, which would be okay, except I wake up a lot throughout the night, almost always starting between 2:30 and 3:00. This past week, my first wake-up has been even earlier, around 1:30.