Asklemmy

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How well do y’all sleep? (midwest.social)

submitted 1 year ago by ItzzMe@midwest.social to c/asklemmy@lemmy.ml

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I have an ok sleep schedule, I still wake up tired at times.

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[–] elavat0r@mander.xyz 1 points 1 year ago

It depends. I usually sleep pretty well, but I have a bizarre tendency towards lucid dreams, sleep paralysis, false awakenings, and even "involuntary astral projection" where I have the sensation of leaving my body. I figured out that CBD and cannabis help stop this, so lately I've been free of most sleep disturbances.