this post was submitted on 15 Jun 2023
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Running

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Pronation correcting shoes? (sh.itjust.works)
submitted 1 year ago by BreakNeckJim@sh.itjust.works to c/running@lemmy.world
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What are people's thoughts on shoes made to fix pronation? I used to have a pair of new balances that were supposed to help with pronation, but now that I have a new pair of shoes, my pronation has gotten worse again.

Does pronation really matter in running or is it just one of those things that they use to sell more expensive shoes?

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[–] AttackBunny@kbin.social 2 points 1 year ago* (last edited 1 year ago)

If you google pronation exercises a ton come up.

Even runner’s world has an article with exercises here