this post was submitted on 10 Nov 2024
4 points (83.3% liked)

Metabolic Health

51 readers
4 users here now

A place to discuss metabolic health research, papers, talks, etc.

This topic can touch upon many people's personal triggers, so please be civil.

The banner poster in high resolution can be found here

founded 2 months ago
MODERATORS
 

A nice presentation of a study of 99 participants over 6 months and their diabetes control, using a low carb (20% of diet) intervention.

HbA1c down by 1% in 3 months!

20% is a low carb diet, not a ketogenic diet, its 85g of carbs, or about 340 kcal from carbs per day.

I'm really impressed at the improvements in this cohort with a mild dietary intervention, promising work!

you are viewing a single comment's thread
view the rest of the comments
[–] jet@hackertalks.com 1 points 2 months ago

Of course the population here was quite motivated to adhere to the program, being diabetic and wanting better outcomes. There was no control other than food survey's here.