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Garmin watch users: Do you use the suggested workouts? (self.running)

submitted 1 month ago by blackn1ght to c/running@lemmy.world

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I've had my watch about 6 weeks now and I've just started to try to recommend workouts to see if they make any difference.

Just wondering if people use the suggested workouts or whether they're just a bit rubbish? How do I know if the suggestions are accurate for what I need?

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[–] blackn1ght 1 points 1 month ago (1 children)

That's good to know! I had it do my first interval workout today which was nice.

[–] skele_tron@feddit.org 1 points 1 month ago

yueah, somehow it managed to recomend me some perfect intervals, and often mixes some interval workouts so its nice.

Only minus i give it, i havent found a way to see past recomendations and to turn them to workout easily.

Had to resort to writing it down, then making 3 variations from that, depending on how i feel beforehand + how much time extra can i devote to run