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Garmin watch users: Do you use the suggested workouts? (self.running)

submitted 1 month ago by blackn1ght to c/running@lemmy.world

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I've had my watch about 6 weeks now and I've just started to try to recommend workouts to see if they make any difference.

Just wondering if people use the suggested workouts or whether they're just a bit rubbish? How do I know if the suggestions are accurate for what I need?

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[–] Applejuicy@feddit.nl 6 points 1 month ago

I've used them to train for a HM and as part of a marathon training schedule in the past. I quite like it, keeps it fresh, is integrated well and usually makes me feel like I'm improving fast. I always put it on HR instead of pace, as I think that's generally better for my training.