this post was submitted on 26 Oct 2024
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ADHD memes

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Some people with ADHD thrive in periods of stress, new study shows (www.theguardian.com)
submitted 1 month ago by Skydancer@pawb.social to c/adhd@lemmy.dbzer0.com
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[–] mjhelto@lemm.ee 5 points 1 month ago

If you figure out the motivation thing, give me buzz. For winding down, I found that doing mindless sorting tasks is good for relaxing. For instance, I build LEGO things, my son plays with them and takes them apart eventually, and I sort them back out. One time, I went through my son's old clothes and made a list of what was in each box. I felt so relaxed after the clothes logging! It was a nice little Saturday!

We are wired differently. "Winding down" doesn't look the same for us. It's just hard to find the right task to let our brains relax.