this post was submitted on 24 Oct 2024
93 points (97.9% liked)
Asklemmy
43874 readers
1613 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I was out for ~6 months a while back. I put a schedule on my calendar, so every day had some structure. Get up at 8 or 9, breakfast, practice an instrument, game time, lunch, write applications, gym, dinner.
Did the same through the lockdowns and some structure really helps.
Agreed. I was doing pretty well the first 2 months or so, but I crashed into a bit of a delayed depressive episode over it all the last month. I'll get sick of my own moping and wrangle myself again soon.
Yeah you'll get it :)
and if you don't, ask for help. Most people can relate anyway.