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On a scale of 0-10, how badass are you feeling today? (lemmy.world)

submitted 1 month ago by TehBamski@lemmy.world to c/asklemmy@lemmy.ml

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[–] Truffle@lemmy.ml 14 points 1 month ago (1 children)

I caught myself in an old defense mechanism loop and was able to stop, breath, sit with the discomfort and own that motherfucking trauma response for what it is, then dismiss it and carry on with my day. So, like a very proud ten.

[–] JetpackJackson@feddit.org 4 points 1 month ago

Im very proud of you as well.