Image from: https://nitter.nl/strike_dr
this post was submitted on 23 Jul 2023
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Communism
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Boxing's dope. It serves as the basis for a lot of the MA I mentioned. I think because of that you can learn to throw a good punch combo from pretty much any hand to hand art.
I think the biggest thing formal boxing training has going for it is the agility and footwork. Learning how to avoid strikes, get faster and take advantage of openings is pretty useful in a fight scenario.
I completely agree, at my gym I usually train boxing at the end of every session. I try to hit the bag hard enough so I can dodge it on its way back to me. My absolute favorite part of boxing is shadow-speedbag. Basically just act like you have a speedbag in front of you. You’d be amazed at what you can train and accomplish with no equipment.