this post was submitted on 06 Oct 2024
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Microblog Memes

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

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[–] PolarisFx@lemmy.dbzer0.com 2 points 1 month ago* (last edited 1 month ago)

Glycinate or Citrate will do the most for you sleep wise. Pills are dirt cheap, or if you want some flavor you can buy Natural Calm. It's just flavored magnesium citrate.

Pills are 200mg per pill, I have alot of sleep issues I usually take 4 pills. 2 if each type and sleep like a baby. But some people can't handle the magnesium and it causes diarrhea