this post was submitted on 25 Sep 2024
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[–] _haha_oh_wow_@sh.itjust.works 2 points 1 month ago

I have never heard of it being dangerous before, but if I had to speculate I'd say it probably depends on how you use it: You might be able to take command to end the nightmare but I'm not a doctor or psychiatrist but maybe in avoiding the nightmares altogether you're denying yourself some sort of personal growth or insight?

The real answer is probably: More research needs to be done.