this post was submitted on 12 Aug 2024

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What's a good habit you developed you'd like to share? (sopuli.xyz)

submitted 3 months ago by Blaze@sopuli.xyz to c/casualconversation@lemm.ee

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[–] Libb@jlai.lu 11 points 3 months ago* (last edited 3 months ago)

Daily walks.

Nowadays, I take long walks (I will walk at least 6 or 8 km) but I started with really short ones, as back then I was barely able to walk at all — because of my bad physical health. How short were those first walks? Well, I celebrated the first time I managed to walk down our street and back without being exhausted for the entire day ;)