Listened to "Pink noise" to see if it would help me sleep on Tuesday night, felt a bit better but couldn't be 100% whether it actually helped get to a deeper sleep.

So last night tried going to sleep with an audiobook playing and feel like crap. Could be a coincidence, but it means tonight I'm trying that pink noise again and today will be harder.

Coffee beans were running low too, so me and the wife had to split half a pot of coffee between us. That's a sure-fire way for everyone to be lethargic and moody through the day xD

[–] amscan 4 points 1 year ago (2 children)

I personally think brown noise is the best for sleep!

[–] ScottyB@kbin.social 2 points 1 year ago

Gives you that real warm feeling before bed I bet!

[–] FlanFlinger@lemmy.ml 1 points 1 year ago

Have we dated at some point in the past?

[–] Repulsa@lemmy.fmhy.ml 2 points 1 year ago (1 children)

I like white noise but the other half thinks it's creepy so we have to compromise with 'rain sounds' which is basically a less effective white noise coupled with the sound of someone taking an infinite piss up the side of a tent.

[–] ScottyB@kbin.social 2 points 1 year ago

Ha. I don't mind the rain noise so much. But getting used to the Pink Noise was surprisingly painless that first night.