this post was submitted on 04 Aug 2024
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I don't remember the source, sorry

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[โ€“] flicker@lemmy.world 6 points 3 months ago (1 children)

Unrefined grains shows popcorn too which is not nutritious.

[โ€“] Fern@lemmy.world 8 points 3 months ago

Actually, popcorn is surprisingly a good source of fiber. It's a pretty healthy snack if you avoid the butter/oil/salt.