this post was submitted on 01 Aug 2024
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ADHD memes

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Ah, peak relaxation (lemmy.world)
submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] morbidcactus@lemmy.ca 6 points 3 months ago

I find loud, fast/rhythmic music works best for me. Anything with a d-beat is generally solid, so metal (osdm, trad/speed, thrash, black) and punk (hardcore, crust) make up a chunk of my focus music, definitely not in the multiple sources category either, more of the "drown out everything else so I can only think of one thing" sort.