Running

2568 readers

6 users here now

A place for runners.

founded 1 year ago

MODERATORS

submitted 1 year ago by HangingFruit@czech-lemmy.eu to c/running@lemmy.world

34 comments fedilink hide all child comments

Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

you are viewing a single comment's thread
view the rest of the comments

[–] quickbasset@mander.xyz 2 points 1 year ago

I run shorter distances and try to increase my pace (within reason) so I am not out there as long