Running

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submitted 1 year ago by luthis@lemmy.nz to c/running@lemmy.world

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I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

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[–] stridemat@lemmy.world 8 points 1 year ago

Agreed re a good training plan and slowing things down until you build up some resilience.