this post was submitted on 14 Jun 2023
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ADHD

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I'm struggling to find the motivation and focus. Do you guys have any tips?

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[–] vivia@sh.itjust.works 4 points 1 year ago

By being stressed about finishing what I have to study by the given deadline. If said deadline is far away, there's no hope.

Sometimes I'd break down what I have to do into a schedule that would span several days, or even weeks. I would then have this schedule as my goal: if I don't do enough today to reach my goal, I won't have enough time to finish what I have to study by the deadline.