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A new study shows that knitting is beneficial for people living with mental health issues. Knitting is described as a way of bringing a sense of calm and giving life structure. (www.gu.se)

submitted 8 months ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Wagamaga on 2024-03-24 11:50:24.

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[–] yeah 1 points 8 months ago

Not read the article (classic move!) but I crochet and it's great for getting into a flow state. Also a real boost to see progress, have something material at the end of a task, learn new skills etc.