this post was submitted on 05 Jul 2023
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You Should Know

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Healthy gums don’t bleed, and are not painful to floss at all.

I’m in my 30s and only recently learned flossing technique and got my gums healthy. Flossing used to take so long and always involved a lot of bleeding no matter how delicate I was.

These days I’m absolute savage with floss and interdental brushes and never have any blood or pain.

Once you get your gums healthy you’ll be disgusted at yourself for ever not flossing. The amount of disgusting I can floss out on an almost daily basis is insane.

Plus you’re breath will not smell gross anymore.

It’s worth committing to the habit of flossing. Trust me.

(page 2) 50 comments
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[–] Zrob@lemmy.world 8 points 1 year ago (2 children)

Are those waterflossers any good?

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[–] AccidentalDavid@lems.app 6 points 1 year ago (2 children)

When you first start flossing again am I the only one that thinks… it hurts so good?

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[–] Matthew@programming.dev 6 points 1 year ago

Indeed. I started regularly flossing a few months ago, and it didn't take long before it stopped hurting.

[–] KuroJ@lemmy.world 5 points 1 year ago

I’m in my 30’s and have just started flossing regularly (thank God for no dental issues), and I’ve noticed so much junk that builds up in a day. I’m obsessed with it now and look forward to seeing all the junk removed from my teeth.

[–] buco@lemmy.fmhy.ml 5 points 1 year ago

That junk you get out when you floss actually smells just like bad breath. Might seem obvious but always good to keep in mind when you're feeling too lazy to floss.

[–] Tekchip@lemmy.world 4 points 1 year ago

Kind of a peripheral to this there are specialized toothpastes that I feel like a lot of people don't know about. I had some gum issues that also made flossing uncomfortable. My dentist recommended Crest Gum Detoxify which, when used along with regular flossing, got my gums right real fast. Basically one 6 month cleaning period of using the toothpaste and flossing regularly and now my gums don't bother me. Now I use two toothpastes. Gum detox in the morning and flossing with regular toothpaste in the evening. No more gum problems.

[–] Krzak@vlemmy.net 4 points 1 year ago (1 children)

Or if you're a neurodivergent with sensory sensitivities :'D

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[–] Tathas@programming.dev 4 points 1 year ago (2 children)

I had to go to an unscheduled dentist visit once to remove some floss that was stuck between my molars. So much pain, and so much relief once they were able to remove it.

[–] Argonne@lemmy.world 6 points 1 year ago (2 children)

Use Pro-Glide waxed floss. Doesn't get stuck like the cheap stuff

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[–] BlackPenguins@lemmy.world 6 points 1 year ago* (last edited 1 year ago) (1 children)

Might be a silly question but couldn't you just use floss to remove a stuck piece of floss? That's what I do when it shreds and gets stuck.

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[–] neocamel@vlemmy.net 4 points 1 year ago

Man I used to waterpik every single night, but they stopped manufacturing the tip that I liked and I can't find it anywhere (even on eBay).

It's a weak excuse I know, but I really think I'd get back into it if I could find the tips I liked.

[–] reddit_sucks@lemmy.world 3 points 1 year ago* (last edited 1 year ago) (3 children)

I've never really flossed. Every time I go to the dentist they say I have otherwise perfect teeth and gums for my age. But I also don't drink soft drink or alcohol, smoke, eat junk food or sweets and have basically never done so. Pretty much everything I eat is organic.

I use a good electric toothbrush though, so generally it feels like it should be enough. If I floss even as gently as I can my gums just bleed like crazy and there's barely any space to move it around my teeth. If I do it at night I just wake up dried with blood all in my mouth.

EDIT: I have been thinking though about getting a water flosser or whatever they are called. At least to remove any debris the electric toothbrush missed, without (hopefully) the damage and bloody mess I get with floss string.

[–] First@programming.dev 4 points 1 year ago

Electric toothbrush makes my teeth feel soo much cleaner than a regular one - I used to have lots of cavities due to having extra sets of "inaccessible" teeth behind my wisdom teeth, and even got a prescription toothpaste with extra fluor. But now it's all a breeze keeping them properly cleaned (I do need to use dental sticks with a small brush between every meal though).

[–] Burnt@lemmy.one 3 points 1 year ago

Well, clearly you should be flossing more if you bleed like that. I've used ultrasonic toothbrushes for over a decade and still ended up with cavities starting in-between my teeth because of my lack of flossing.

Something that helped me start flossing regularly was buying the really large spools of the better quality floss and a reusable dispenser. It's a lot easier to make a habit of something when you don't run out of it on the regular.

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[–] danie10@lemmy.ml 3 points 1 year ago

That yes but I also discovered the quality of floss makes a big difference. I always used to choose cheapest until I discovered wax coated floss that really made a world if difference. No more breaking, shredding, stuck floss.

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