this post was submitted on 08 Jun 2024
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Asklemmy
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I want to stop ruminating about things I wish I would have said or some stupid thing I did say or why did I do that
My ruminations got so bad after a pretty shitty breakup I had to get help....my journey brought me to medication. Depression and adhd (fluoxetine and vyvanse/adderall) meds brought brain silence that almost made me cry when they started working.